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For most men, the thought of not being able to get an erection is almost too much to tolerate. But have no fear – according to urologist Des Moines Dr. Fawad Zafar, some lifestyle changes can help to prevent erectile dysfunction (ED). When it comes to ED, at times a man’s worst enemy is his […]

Stage I or II (early stage) prostate cancer refers to cancer that is restricted to the prostate. According to urologist Des Moines Dr. Fawad Zafar, this type of prostate cancer is easier to cure and treatment is administered with the goal being to cure the cancer. Now that you’ve tests to confirm the presence of […]

According to urologist Des Moines Dr. Fawad Zafar, recent research is indicating that diets rich in whole walnuts or walnut oil can actually slow down prostate cancer growth in mice. In addition, both walnuts and walnut oil have been shown to reduce cholesterol levels and increase sensitivity to insulin. The walnut diet also decreased levels […]

Men are famous for ignoring their health problems, and complaining about their aches and pains somehow seems to make them seem like less of a man. And according to urologist Des Moines Dr. Fawad Zafar, that’s one reason men are much more likely than women to avoid going to the doctor. In fact, research shows […]

Men constantly hear all kinds of advice regarding how to retain their fertility, ranging from the type of underwear they wear to where they place their laptop. But according to urologist Des Moines Dr. Fawad Zafar, there may be an even easier way to protect your sperm – by watching what you eat. That’s right […]

According to Urologist Des Moines Dr. Fawad Zafar, male enhancement drugs such as Viagra won’t help erectile dysfunction (ED) if the underlying, cause isn’t identified and treated first. And many of these causes may not be what you think! It’s estimated that ED affects as many as 30 million men in the United States and […]

Urologist Des Moines Dr. Fawad Zafar is joining crusaders against overpopulation by urging men to get vasectomies on Nov. 7 to help reduce the number of unplanned pregnancies. According to Dr. Zafar, the second-annual “World Vasectomy Day” is bringing together women’s health organizations and urologists to promote the procedure. Documentary filmmaker Jonathan Stack, a founder […]

Put aside the fact that it might damage your ego – if sitting down to urinate improves your ability to do it comfortably because you suffer from a prostate condition, such as lower urinary tract symptoms, there’s nothing to be ashamed of. According to urologist Des Moines Dr. Fawad Zafar, not every man will benefit […]

According to urologist Des Moines Dr. Fawad Zafar, when men are suffering from erectile dysfunction, they are surprisingly hesitant to seek help. In fact, studies show that only 25% of men diagnosed with ED actually seek treatment for their condition. That means that 75% of men suffering from ED aren’t taking anything for it or […]

According to urologist Des Moines Dr. Fawad Zafar, children whose parents start toilet training before the age of two have a three times higher risk of developing daytime wetting problems later. Parents who toilet train their children early to meet preschool deadlines, save the environment (diapers in landfills) or because they think toddlers are easier […]


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