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Urinary incontinence affects more than 10 million people in the United States. There are innumerable people suffering from urinary incontinence in Des Moines, especially the elderly and the aging adults.

What Is Urinary Incontinence?

Urinary incontinence is a condition where urination is not under voluntary control. Those who have developed urinary incontinence in Des Moines may be unable to hold back urine, may have a consistent urge to urinate and may also suffer from various sensations while, before or after urination.

What Are The Types Of Incontinence?

Urinary incontinence among Des Moines residents is typically of three types – stress incontinence, urge incontinence and overflow incontinence.

Stress incontinence is the condition where a person would urinate involuntarily under some kind of an overwhelming situation. For instance, coughs, sneezes, sudden awakening from sleep and even laughter can be associated with involuntary urination.

Urge incontinence is the condition where there would be a constant sensation that would drive one to the bathroom. In the absence of a bathroom or if the person is unable to go to the bathroom in time then there may be uncontrollable urination.

Overflow incontinence is the condition where there is no force in urination and there may be dribbling urine. People having overflow incontinence may have consistently dribbling streams of urine through the day or night and they may take a long time to urinate because the process is very slow.

What Causes Urinary Incontinence?

There are some standard causes of urinary incontinence and some that are specific to each type of incontinence. Stress incontinence is primarily caused owing to the loss of the strength and support of the pelvic floor muscles. An inability to control or extract support from the pelvic muscles would lead the pelvic organs, especially the bladder and the urethra, to be beyond the voluntary control of a person. In case of overflow incontinence, the urethra gets narrowed down which prevents the smooth outflow of urine and also renders the bladder muscles to be incapable to contract and push out the urine in a natural way. Urge incontinence is primarily caused by urinary tract infections or some neurological problems.

What Are The Methods To Diagnose Urinary Incontinence At Des Moines?

There are many ways to diagnose urinary incontinence at Des Moines. Inspectional tests like a pelvic exam and a rectal exam, diagnostic tests such as urinalysis, urine culture, cystometrogram and cystoscopy can determine the cause of urinary incontinence at a Des Moines clinic and also determine the treatment.

Treatments Of Urinary Incontinence In Des Moines?

Pelvic muscle exercises, medications and in complicated cases, a surgery, can easily cure urinary incontinence in Des Moines. The condition is curable and there is no reason why anyone should let one’s life be affected and live in pain and discomfort due to urinary incontinence.


The loss of bladder control is known as urinary incontinence. Its symptoms vary between mild urinary leaking to uncontrollable wetting.  The condition starts affecting people once the muscles within the urinary tract become too weak or too active.

As an example, urinary muscles that hold the bladder closed can make a person have accidents if they do something as simple as sneeze or lift heavy objects. This part of the condition is considered stress incontinence.

At the other side of the spectrum, overactive bladder muscles cause people to head to the bathroom if they hold little urine in their bladder, also known as urge incontinence. Urinary incontinence problems can also happen due to problems in the lower part of the body, including nerve damage and prostate problems.

The degree of urinary incontinence Des Moines treatment depends on the type of problem with the condition that a person has, in addition to choosing treatment options best fitting their lifestyle. Common urinary incontinence Des Moines treatment options for urinary incontinence usually include simple muscle exercises, medication, special devices and/or surgical procedures, as suggested by your doctor.

Besides urinary incontinence Des Moines medical intervention, a person can treat their urinary incontinence through several home treatment options, mainly to manage their urinary incontinence.

  • Keep the bladder as empty as possible. This means heading to the bathroom and emptying the bladder, even if the urge to go isn’t overwhelming.
  • Keep track. Wear a wrist alarm or use an alarm to remind yourself to empty your bladder before your lose control again. This works in cases when a person feel they have to go at certain intervals of time throughout the day.
  • Wear loose and easy to open clothing. Loose and/or easy to open clothing helps simplify clothing removal when using the bathroom.
  • Drink less liquids. Liquids like carbonated beverages, fruit juices and alcohol are likely to irritate the bladder and potentially worsen symptoms. Avoid eating foods like spicy foods, dairy products, artificial sweeteners and/or sugar too.
  • Avoid wearing tight clothing. This includes clothing and/or footwear like girdles, corsets, pants and/or high heels. These articles of clothing/footwear can potentially weaken the pelvis muscles controlling urination.
  • Cross your legs before sneezing and/or coughing. Doing this potentially prevents leaking from the bladder.
  • Avoid caffeine and smoking. Caffeine, in any form, is considered a diuretic for most people. Smoking, too, causes harm to the pelvis muscles that control the urinary tract. It’s said to cause women to develop urinary incontinence twice as fast.

These tips can help any person suffering from the condition subside the more severe symptoms.


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