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Many men and women suffer from urinary incontinence in Des Moines. The condition is typically an age related problem and it generally gets worse as people age further. You can always get treated for urinary incontinence in Des Moines and it is best to get started with a treatment as soon as possible.

Most men and especially women who have urinary incontinence are recommended not to consume caffeine in any form. Those who are at risk of developing urinary incontinence in Des Moines or those who have moderate incontinence are also asked to check on their caffeine consumption. It had been believed that caffeine increases the urge to urinate and that it actually worsens symptoms of incontinence. The recommendation has always been treated with disappointment by most women and men because many love their cup of coffee, tea, chocolate or soda.

In a recent study, it has been inferred that there is not substantial evidence to prove that caffeine causes urinary incontinence or worsens its symptoms, deteriorates the condition or prevents the treatment from working effectively.

The study was conducted at Harvard taking data of 21,500 women who had been subjected to two very large studies. Both the studies aimed at observing the health of US nurses, in practice from the 1970s through 1980s to the early 2000s. The women, when the study started, had mild or moderate urinary incontinence which was defined as those cases where the women leaked urine one to three times per month.

The caffeine consumption of these women was recorded and their experiences with the symptoms and state of urinary incontinence were studied. The women were questioned about how much caffeine they consumed in the form of coffee, tea, soda or chocolate. The women were questioned at the start of the study in early 2002 and at the end of the study as well, year end of 2003. Only 20% of all participants said their symptoms had gotten worse and they now leaked urine at least once per week. The percentage of women with urinary incontinence progression was similar across categories of baseline level of caffeine intake. Interestingly, there was no link of increased caffeine consumption with worsening symptoms of urinary incontinence.

The bottom line is that men and women suffering from urinary incontinence in Des Moines really do not have to let go off the coffee or chocolate completely. Moderate consumption of caffeine has no impacts, positive or negative, on urinary incontinence.

Urinary incontinence is a condition that results in the loss of urine through the body.  This is something that’s not intentional by any means we just can’t seem to control it.  You may feel the need to go but simply cannot get to the bathroom facilities fast enough.  Urinary incontinence Des Moines is just as much an issue as other areas of the world.  Changes are bound to take place in the body as we age regardless of whether you’re male or female.  This may not have been an issue for you as you were younger but when you age the bladder also takes on a life of its own.

Luckily this type of problem doesn’t affect everyone with aging but it is very common and something that can be treated and dealt with.  There is self care for women with urinary incontinence Des Moines and you can consult with a physician or check out the internet to gain a better perspective.  There are various steps that one can take to decrease the urinary accidents that you may have in any given day or week.  This can be an embarrassing problem and many women may try to deal with the issue without seeking medical assistance or advice.

In women with urinary incontinence the area around the vagina may become red, raw and even inflamed.  It can be painful but this is due to the frequent urination.  There are some tips that you can take for treating or helping to prevent frequent urinary incontinence in Des Moines.

There are products on the market today such as “adult diapers.”  These are typically in the form of cotton and can assist you should you have an accident that you cannot control while at work or even out shopping.  It’s recommended that you stay clear of synthetic underwear or pantyhose which many women tend to wear.  If you have irritation and sore skin you should wash your vaginal area with a soap such as Dove or Ivory and do this more than once a day.  Make sure that you wash your underwear and clothing in pure soap or soap flakes as well.  You should avoid bath soaps and oils and you shouldn’t use douches or other such products.

Try to limit your alcohol consumption and caffeine as it can be a factor in your incontinence.  To get help with your Urinary incontinence Des Moines please give us a call to speak to a professional trained staff member for further information and helpful tips.


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